"Generally if your food is fast, cheap and easy it's just not that good for you. Quality food is an investment that pays you over time."

Quality food

Helpful Links

Family on the beach

Elayne's New Book

"Learning to Dance in the Rain
A Mother's Holistic Approach to Helping Child with Down Syndrome and Autism"

This book is not only about helping autism and Down syndrome, it is filled with helpful tips and ideas on how to keep your whole family healthy and sane. You can order a copy of Elayne's free abridgement by emailing Elayne.
Please include a mailing address in
your request.

Inspirational
Slide Show

God's Perfect PharmacyGod left us great clues on which every day foods help what part of your body! Watch this Power Point and see for yourself.

God's Perfect Pharmacy

 

Healthy Living Resources

The Future of Medicine

1/26/08 — We have entered into a New Era of Medicine! We're leaving behind the old mindset of excessive overuse of pharmaceuticals and chemicals and allowing the BODY TO HEAL ITSELF!
Hear firsthand from experts about this exciting shift in medicine and witness actual mini sessions that my family has experienced, from kid friendly homeopathy drops, gentle CranioSacral therapy, to phenomenal energy work.

This movie is for EVERYONE! Improve your health and improve your life!
It's time to make a conscious choice that will bring you a healthy, happy, and fulfilling life.


Heidi's Holistic House of Recovery

Make your Home a Haven -
in Today's Toxic World!
With Heidi's Holistic House of Recovery

Heidi's Holistic House of Recovery.pdf

There are several natural therapies listed below, that we used for my daughter, Heidi. They are safe, gentle, and have significantly helped other disabled children and their families.

Method
Description
Where to
Find One
Cranial Sacral Therapy A gentle, hands-on method to evaluate and improve the functioning of our body system The Upledger Institute upledger.com
Essential oil and Foot Zone Therapy Using high quality essential oils for healing various aliments in the body

nativeamericannutritionals 
877-432-5446

Academy Foot Zone Therapy

Body Talk System

A holistic therapy that allows your body's energy systems to be re-synchronized so they can operate as nature intended

The International BodyTalk Association (IBA) bodytalk.com

Calyco Healing Clear negative emotions in an easy, non-invasive way. calycohealing.com
Chiropractic adjustments A hands-on approach to health care that includes patient examination, diagnosis and chiropractic adjustment

International Chiropractic Pediatric Association icpa4kids.org
American Chiropractic Association acatoday.org

Electro Dermal Scanning Measures the energy at the meridian points, which directs the practitioner to probable areas of imbalance Biomeridian biomeridian.com
Rapid Eye Technology (RET) A holistic process using Rapid Eye Movement (REM) and rapid blinking, imagery, and positive reframing

Ranae Johnson rapideyetechnology
503-399-1181

Emotional Freedom Techniques (EFT) Uses a connection between your body's subtle energies, emotions, and health

World Center for Emotional Freedom Techniques emofree.com

Acupuncturist Uses extremely thin needles at specific points on the body to clear blockages

American Association of Acupuncture aaaomonline.org
866-455-7999

Homeopathy Uses extremely diluted extracts of symptom-causing substances National Center Homeopathy lcenterhomeopathy
Resources  homeopathyhome
Oriental Medicine Combines acupuncture with Chinese herbal medicine National Certification Commission for Acupuncture and Oriental Medicine www.nccaom.org
904-598-1005
Massage Therapy Various forms of bodywork to ease stress and treat conditions American Message Therapy Association amtamassage.org
Naturopathic Physician Employs lifestyle changes, supplements, and various therapies to help the body heal itself American Association of Naturopathic Physicians naturopathic.org
866-538-2267
Herbalist Uses herbs in the context of basic medical science American Herbalists Guild americanherbalists
203-272-6731
Health Food Store Use your local health food store or order online seviervalleyhealth
Alternatives for Healing Alternative health and healing products, resources, and services alternativesforhealing.com/

Elayne is a partner/owner of Sevier Valley Health Essentials health food store. Watch the store advertisement on ideallivingtv.com

To your health and happiness

Your Health and Happiness"I have lived with the battles of having a dual-diagnosed disabled child, the myth of perfectionism, which lead to burn-out. From that, came chronic depression, and prescription drug dependency. I have looked cancer in the eye twice and been victorious. I've found hidden treasures of health and happiness that I am offering to help you build a great treasure chest of gem stones and golden nuggets of information and resources. Then together, we can help fight life's challenges." -Elayne

Feedback:

Elayne, I want you to know I've learned so much from you! Your vast experience in the realm of dealing with health and especially autism spectrum has greatly helped me to believe even more in the importance of a good diet, vitamins, and reading books about natural health ideas. I, like you, have realized more drugs are not the answer to America's health crisis - they're part of the problem! I just wish I had implemented more changes earlier on.
-Jan Norie, Utah/Wyoming

Elayne, I am so proud of you and Rod. You have great knowledge and share it to help others. You are fantastic people!  - Pam Lynford, UT

I highly recommend, the books below. I own them, study them, and refer to them often. I encourage you to increase your knowledge of health and well being.

Nutritional Healing Naomi's Breakthrough GuideHealthy Aging How to Raise a Healthy Child in Spite of Your DoctorKevin Trudeau MORE Natural "Cures" Revealed

Feel Good Herb Drug-Induced Nutrient Depletion Handbook Women's Bodies Women's Wisdom Detoxify or Die A.D.D. and A.D.H.D. Diet!

Juice FastingThe Miracles of ReboundNatural RemediesMerck Manual of Childrens HealthChildren with Starving Brains